Si vous voulez bien guérir d’une blessure, cesser de fumer est une excellente idée! Les recherches démontrent que le tabagisme nuit grandement à la vitesse de guérison des blessures musculo-squelettiques.

Voici une liste de blessures et pathologies qui guérissent beaucoup moins bien lorsque les patients fument :

  • Les fractures
  • Les plaies chirurgicales
  • Les blessures au tendon (tendinites)
  • Les reconstructions du ligament croisé antérieur
  • Les lésions aux muscles de la coiffe des rotateurs (épaule)
  • Etc

 

La fumée contient de la nicotine, qui est un puissant vasoconstricteur, ce qui limite la circulation sanguine dans les tendons, qui sont déjà un tissu peu vascularisé. Le monoxyde de carbone peut être toxique et diminuer le métabolisme nécessaire à une saine guérison.

Même avec les meilleurs traitements en physiothérapie, ergothérapie, les meilleurs exercices, les meilleurs médecins et les meilleurs médicaments. La guérison peut être grandement affectée pour ceux et celles qui continuent de fumer, pensez-y bien!

Si vous connaissez un proche qui fume, partagez-lui cette information afin de le mettre au courant. 

 

Aussi à lire : Diminuez vos douleurs au dos pendant le télétravail

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